Feijoa, in addition to its incomparable taste, also has numerous beneficial properties. This fruit normalizes blood pressure, strengthens the immune system, and improves bowel function. In diseases of the thyroid gland associated with a lack of iodine, Feijoa is especially useful and effective. It is believed that Feijoa is even close to seafood in terms of iodine content. The pulp, and especially the peel of Feijoa, contains phenolic compounds "catechins" and anthocyanins, which are considered powerful antioxidants. Antioxidants are irreplaceable substances in the prevention of cancer.

Eggplant improves the digestive system. Due to its fibrous composition, it prevents constipation and softens the intestines. The composition of eggplant is rich in calcium, potassium, iron minerals and A, B1, B2, C vitamins. In addition, eggplant regulates cholesterol levels and normalizes blood pressure. Helps prevent heart disease. This vegetable is also very useful for rheumatism.

Pomegranate is rich in potassium, iron, calcium, phosphorus minerals, vitamins C and B1, B2. Pomegranate juice is effectively used for hypertension and heart pain. Pomegranate sorbet can be used as an expectorant for chest pain. In folk medicine, pomegranate juice is used as an ointment for rheumatism. In addition, for dislocations and injuries, powder from dried pomegranate root mixed in equal amounts with aloe is used as a lotion.

Tomatoes are not only delicious but also very useful. Rich in antioxidants Prevents infectious diseases and has a preventive effect against heart enlargement. Tomatoes are also very good for the eyes. Helps lower high eye pressure Tomato peel and seeds facilitate digestion, and eliminate constipation. Prevents the formation of gallstones and kidney stones. This miraculous vegetable is also useful in the future against breast and prostate cancer.

The benefits of green peas are endless! Green peas are a source of vitamin K. This vitamin helps in the production of protein. Contains vitamin C. This vitamin has antioxidant properties. In addition, it helps to absorb iron in the body, balances cholesterol, and strengthens the immune system. It is the best helper against aging. Prevents hair loss.