Tomato first appeared in Europe in the XVI century. People brought this vegetable from South Africa. At that time, the tomato was called the "Peruvian apple." It is even known as the "apple of love." At that time, as tomato was considered poisonous, it was grown as an ornamental plant. The history of discovering that the tomato was edible is interesting. A young man decided to end his life as his love was unrequited. He used tomato as a poison, but he couldn't achieve his goal, even though he didn't feel bad. Just as it is interesting to get acquainted with this event, it is also interesting to know the benefits of tomatoes. Why does a person feel happy when eating tomatoes? Because serotonin in its ingredients is called the "hormone of happiness," thanks to this hormone, a person's mood rises. It regulates the activity of the nervous system and acts as an antidepressant in stress. Tomato is rich in vitamins such as A, B, B2, B6, C, E, K, PP, and beta keratin, as well as potassium, calcium, zinc, phosphorus, magnesium, and iron. Even when processed hot, tomato doesn’t lose its useful properties. That is, you can easily eat tomatoes in the form of tomato, ketchup, and canned tomato. Lycopene, an antioxidant that gives tomatoes their red color, is an indispensable remedy for cancer. It also improves brain function. To get a daily amount of this antioxidant, it is enough to eat 0.5 kg of tomatoes. Tomato Juice affects the production of gastric juice and improves heart function. A glass of tomato juice can provide the body with the required A and C vitamins on a daily basis. Citric acid and malic acid in the composition of tomatoes are useful for metabolism and increasing appetite. Tomato protects the body from the negative effects of sunlight. Tomato reminding aspirin, its chemical ingredients, prevents thrombus formation by 72% and has a positive effect on the cardiovascular system. This vegetable is very useful for the eyes too. Pepper - Cayenne relieves pain and opens the air passages. It protects against heart, vascular congestion, and heart diseases. It cleanses the lungs and removes phlegm from the throat. It has an analgesic effect on severe headaches. It whets the appetite, strengthens the stomach, and facilitates digestion. It can also prevent bleeding in the stomach. It has a very positive effect on rheumatism. It is very useful in the prevention of cancer, which is a very topical issue today. Cayenne decreases cholesterol, regulates gastric acid, and has antimicrobial functions. Production is made from new and fresh pepper. It will add a beautiful and unique taste to dishes